Staying Active in Houston, TX

Houston is the most populous city in the state of Texas and the fourth most populous city in the United States. The city is home to over 330 parks; Houston has the most total area of parks and green space of all the most populous cities in the country. There are plenty of opportunities for sports and outdoor fitness events in Houston; we have a professional team for every professional league except hockey and our city hosts a number of professional and college sporting events in everything from golf to auto racing. If you’re an active or fit person, Houston is the perfect place to live!
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Houston is located in a humid subtropical climate, which means we experience two seasons: a wet season from April to October and a dry season from November to March. Sometimes, outdoor conditions of extreme heat and humidity make it difficult to get outside to exercise. It’s sensible to have an indoor workout space so that you always have somewhere to go.

Personal Training & Pilates
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3D Fitness is like no other fitness studio in Houston. Half of our facility is dedicated to Pilates in order to stimulate all of your muscle groups and give you a complete workout. The other half is more free-form, designed to accommodate personal training sessions and small group fitness classes in order to appeal to everyone. We do business in a revolutionary way: there are no contracts or obligations here. You pay for what you want and nothing else. Take advantage of the personal attention you’ll get in a small group class, or stop in for a self-designed workout. The choice is yours!
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If you’ve been looking for a great Pilates studio or a dedicated personal trainer in Houston, look no further. Stop in today to take a look at our facilities and contact us for all questions or concerns! 

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Trainers at 3D Fitness

Lisa Weigand
Lisa@3DFitnesstx.com

Shizu Yasuda
Shizu@3DFitnesstx.com

Jennyfer Aranda
Jennyfer@3DFitnesstx.com

Sharon Hughes
Sharon@3DFitnesstx.com

Sarah Jones-Ferguson
Sarah@3DFitnesstx.com

Marilynn McClain
Marilynn@3DFitnesstx.com

Troy McClain
Troy@3DFitnesstx.com