Group Coaching Programs in Houston, TX
TOP SEVEN REASONS TO JOIN A GROUP COACHING PROGRAM
1. A Personal Support System
Group coaching gives you the opportunity to share your feelings with others and develop
deeper connections, making your sessions more meaningful. Knowing you are not alone
in your journey will help you develop the confidence and motivation to address your
challenges and succeed.
2. Higher Likelihood of Achieving Goals
You’re much more likely to stick to your gym routine if you have a gym buddy, right? The
same is true with group coaching. When individuals are part of a group, they
procrastinate less, accomplish more, and reach their goals faster.
3. Benefit from Collective Wisdom
You’ll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo. Have you ever been in a study group where you’ve learned from a classmate who gets it? Other group members help you master new concepts like a pro!
4. Gain a New Perspective
When you work alone, you examine situations from one perspective – yours. But when you work in a group, you’re exposed to a variety of insights that empower you to see a situation from multiple angles and motivate you to develop new solutions. Ever get a precious nugget of advice from a really honest friend that you just couldn’t see on your own? It’s like that.
5. A Great Value
Get the same quality coaching, but at a fraction of the cost of individual coaching. Group coaching is a smart and affordable way to receive top-notch guidance.
6. A Team Invested in Your Success
When you work in a group, the whole team celebrates your success. Just like when a hockey player scores a goal, resulting in a win for the entire team. In this case, no ice skates are required!
7. Turn Work into Play
It’s more fun to go out to dinner with friends than by yourself, right? Working with a group is a social event that participants look forward to. You’ll join a close-knit group that is energizing, motivating and most of all – fun!
Group members often become lifelong friends.
Group coaching gives you the opportunity to share your feelings with others and develop
deeper connections, making your sessions more meaningful. Knowing you are not alone
in your journey will help you develop the confidence and motivation to address your
challenges and succeed.
2. Higher Likelihood of Achieving Goals
You’re much more likely to stick to your gym routine if you have a gym buddy, right? The
same is true with group coaching. When individuals are part of a group, they
procrastinate less, accomplish more, and reach their goals faster.
3. Benefit from Collective Wisdom
You’ll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo. Have you ever been in a study group where you’ve learned from a classmate who gets it? Other group members help you master new concepts like a pro!
4. Gain a New Perspective
When you work alone, you examine situations from one perspective – yours. But when you work in a group, you’re exposed to a variety of insights that empower you to see a situation from multiple angles and motivate you to develop new solutions. Ever get a precious nugget of advice from a really honest friend that you just couldn’t see on your own? It’s like that.
5. A Great Value
Get the same quality coaching, but at a fraction of the cost of individual coaching. Group coaching is a smart and affordable way to receive top-notch guidance.
6. A Team Invested in Your Success
When you work in a group, the whole team celebrates your success. Just like when a hockey player scores a goal, resulting in a win for the entire team. In this case, no ice skates are required!
7. Turn Work into Play
It’s more fun to go out to dinner with friends than by yourself, right? Working with a group is a social event that participants look forward to. You’ll join a close-knit group that is energizing, motivating and most of all – fun!
Group members often become lifelong friends.
Group Coaching 3 Month Program
- Getting Started.
- Discover a new way of Healthy Eating.
- Let’s talk about Protein options.
- No more Cravings.
- Food and Mood, is there a connection between them?
- Relations and Nurturing the Self, our primary food.
- Intuition and Digestion, what is your gut telling you?
- Body Types, everybody is different and unique.
- Health on the Go, to busy to be healthy? There is always a way!
- Visualization, Career and Lifestyle. Create the live you always imagine.
- Desire and Self Expression, re-discover your true self.
- Program Completion.
The group gathers once every week on a set date and time.
(If is not possible to be in person, there is the “call in” to session; all sessions are recorded)
Every week the group receives handouts and material to explore at home.
Includes 2 cooking demonstrations.
The group goes on a healthy store field trip.
Minimum clients 5
Maximum of clients 10
Cost per client: 360 x 3 months
120 x month
30 x session
Contact Jennyfer@3DFitnessTX.com or 3D Fitness to get started or for further questions.